Weigh In record (no journal entry) for 21 February 2023
|
87.6 kg
Lost so far: 7.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
218 kcal
|
Fat: 18.73g | Prot: 9.04g | Carbs: 4.07g.
Breakfast: Яичный Омлет, Кофе, Авокадо Авокадо, Pretto Сыр Рикотта. more...
|
Gaining 0.8 kg a Week
|
|
ЯночкаЛи's Weight History
|