Weigh In record (no journal entry) for 21 February 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1139 kcal
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Fat: 48.77g | Prot: 53.80g | Carbs: 119.08g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. Lunch: Kerupuk Putih, Sate Usus, Tempe Goreng Tepung, Bakwan, Nasi Putih, Soto Ayam. Snacks/Other: Kacang Ayam Disco Original, Pepaya Muda. more...
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Gaining 0.2 kg a Week
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bertilulu's Weight History
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