Weigh In record (no journal entry) for 21 February 2023
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72.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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291 kcal
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Fat: 10.83g | Prot: 15.00g | Carbs: 34.40g.
Breakfast: Tomat Merah, Tahu, Telur Dadar, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Zakiah Indah's Weight History
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