Weigh In record (no journal entry) for 02 January 2015
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92.7 kg
Lost so far: 1.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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2003 kcal
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Fat: 76.01g | Prot: 76.08g | Carbs: 254.92g.
Breakfast: Johnsonville Cheddar Bratwurst. Lunch: Reddi-wip Original Dairy Whipped Topping, Libby's Pumpkin Pie. Dinner: Jam Preserves, Kemps Homemade Vanilla Ice Cream, Toasted Garlic Bread, Spaghetti with Meat Sauce (Entree). Snacks/Other: Chocolate Fudge, Water. more...
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Gaining 3.2 kg a Week
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