Weigh In record (no journal entry) for 21 February 2023
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61 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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743 kcal
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Fat: 46.54g | Prot: 55.91g | Carbs: 23.70g.
Breakfast: Брюкке Молочная Колбаса, Помидоры Черри, Жареное Яйцо. Dinner: Борщ со Свининой. Snacks/Other: Ehrmann Vanilla Pudding High Protein. more...
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Losing 0.7 kg a Week
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nadyahorston's Weight History
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