Weigh In record (no journal entry) for 18 February 2023
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66.9 kg
Lost so far: 5.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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248 kcal
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Fat: 7.38g | Prot: 27.89g | Carbs: 16.28g.
Lunch: Ёбатон Протеин Клубничный, Село Зеленое Молоко 2,5%. more...
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Losing 10.2 kg a Week
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alinkakam's Weight History
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