Weigh In record (no journal entry) for 02 January 2015
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65.8 kg
Lost so far: 9.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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427 kcal
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Fat: 4.42g | Prot: 2.38g | Carbs: 97.89g.
Lunch: Coffee with Cream and Sugar. Snacks/Other: V8 V-Fusion + Tea Pomegranate Green Tea, Patron Silver Tequila, Kellogg's Nutri-Grain Cereal Bar - Blueberry. more...
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Losing 3.2 kg a Week
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