Weigh In record (no journal entry) for 20 February 2023
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63.5 kg
Lost so far: 5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1644 kcal
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Fat: 41.17g | Prot: 84.81g | Carbs: 211.86g.
Breakfast: Grønne Bønner, Cheasy A38 Naturel 1,5%, Æble, Schulstad Kernegrov. Lunch: Schulstad Kernefuld, Æg, Gulerødder, Agurk (med Skræl), Easis Mayo, Mammen Ost Ost. Dinner: Tomater, Kartofler (med Salt, Kogte), Stegt Vildt / Rådyr. Snacks/Other: Coop Mandler, Sukker, Appelsiner, Klementiner, Lys Øl, Schulstad Chia Boller, Appelsiner, Cheasy Ymer. more...
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Gaining 0.0 kg a Week
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jbbjaerre's Weight History
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