Weigh In record (no journal entry) for 20 February 2023
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103 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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316 kcal
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Fat: 20.40g | Prot: 11.00g | Carbs: 24.80g.
Breakfast: Fit Food Pasta de Amendoim, Bauducco Biscoito Cream Cracker, Ducoco Leite de Coco Pronto para Beber. more...
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Losing 0.1 kg a Week
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