Weigh In record (no journal entry) for 20 February 2023
|
60.8 kg
Lost so far: 0.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
2052 kcal
|
Fat: 103.61g | Prot: 52.03g | Carbs: 231.93g.
Breakfast: Milka Шоколад Strawberry Cheesecake. Lunch: Жареная Картошка. Dinner: Шавуха. Snacks/Other: Московский Картофель Чипсы с Йодированной Солью, Шарлотка с Яблоками. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drugsling's Weight History
|