Weigh In record (no journal entry) for 20 February 2023
|
85 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
562 kcal
|
Fat: 17.01g | Prot: 18.42g | Carbs: 86.65g.
Breakfast: Bolo Floresta Negra, Polenghi Cream Cheese Light, Batavo Pense Zero Mamão, Wickbold Bisnaguinha Integral. Snacks/Other: Mingau de Aveia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milene.abreu's Weight History
|