Weigh In record (no journal entry) for 20 February 2023
|
54.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
902 kcal
|
Fat: 36.57g | Prot: 34.23g | Carbs: 106.92g.
Breakfast: Чай с Лимоном, Fazer Хлеб Энергия Здоровья Стройный Рецепт, Балтийский берег Лосось Рубленый Классический. Lunch: Гороховый Суп. Dinner: Global Village Опята Маринованные , Деликатеска Томаты Кумато, Макароны по Флотски. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katylyubakova's Weight History
|