Weigh In record (no journal entry) for 20 February 2023
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86.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2193 kcal
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Fat: 57.51g | Prot: 171.67g | Carbs: 230.89g.
Breakfast: Bravo Apelsinjuice, GAAM Nutrition 100% Whey Premium. Lunch: Frebaco Matvete, Kavli Hamburgerdressing Light , Freshona Mixed Barbecuesås Vegetables, Vegetabilisk Rapsolja, Eldorado Kycklinginnerfilé. Dinner: Frischgold Pizzamix, Santa Maria Tacosås Mild , Garant Vego Färs, ICA Soft Tortillas. Snacks/Other: GAAM Nutrition 100% Whey Premium, Arla Mellanmjölk 1,5%, Eldorado Jordgubbskräm, Banan, GAAM Nutrition 100% Whey Premium. more...
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Losing 1.4 kg a Week
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evelinaegdahl's Weight History
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