Weigh In record (no journal entry) for 20 February 2023
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69.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1096 kcal
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Fat: 40.97g | Prot: 47.91g | Carbs: 130.78g.
Breakfast: Bonne Maman Confiture de Framboises, Chabrior Demi Baguette Précuite Complète. Lunch: Casa Azzurra Pecorino Romano, Pâtes (Cuites), Puget Huile d'olive Vierge Extra Bio, Président Beurre Tendre Demi-Sel, Delisse Crème Fraîche Légère Épaisse 15%, Filet de Poulet. Dinner: Super U Fromage de Chèvre Sainte-Maure, Tomates Cerises, Sojasun Dessert Caramel, Chabrior Demi Baguette Précuite Complète. Snacks/Other: LU Belvita le Moelleux Fruits Rouges. more...
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Losing 0.7 kg a Week
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Moon2019.'s Weight History
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