Weigh In record (no journal entry) for 20 February 2023
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64.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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847 kcal
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Fat: 27.06g | Prot: 39.84g | Carbs: 114.85g.
Lunch: Cebolla Morada, Pepino (Pelado), Tomates Rojos, Arla Apetina Classic, Pan Tostado. Dinner: Fresas, Hacendado Picos Camperos, Hacendado Gildas, Pastel de Pescado. Snacks/Other: Carrefour Snacks Multivitaminados. more...
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Gaining 0.2 kg a Week
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