Weigh In record (no journal entry) for 19 February 2023
|
66.5 kg
Lost so far: 9.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
1137 kcal
|
Fat: 56.44g | Prot: 31.28g | Carbs: 128.30g.
Breakfast: Сливочное Масло, Пшеничный Хлеб, Mlekovita Jogurt Polski Wanilia. Snacks/Other: Салат Цезарь с Курицей, Сильпо Медовик. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danja247's Weight History
|