Weigh In record (no journal entry) for 20 February 2023
|
101.3 kg
Lost so far: 7.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
178 kcal
|
Fat: 2.87g | Prot: 5.19g | Carbs: 33.02g.
Breakfast: Sütaş Süt, Kuru Üzüm, Kellogg's Kırmızı Meyveli . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|