Weigh In record (no journal entry) for 16 May 2019
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85.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 60.35g | Prot: 50.32g | Carbs: 153.55g.
Breakfast: Чай Зеленый с Медом, Веселый Молочник Кефир 2,5%, Ого Мюсли Запечённые с Бананом. Lunch: Мёд, Банан, Простоквашино Кефир 1%, Творог 9%. Dinner: Гуляш из Свинины, Салат Овощной с Маслом, Гречка Отварная. Snacks/Other: Чай с Лимоном и Сахаром. more...
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2170 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Candysweet84's Weight History
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