Weigh In record (no journal entry) for 20 February 2023
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105.8 kg
Lost so far: 7.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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895 kcal
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Fat: 42.55g | Prot: 63.40g | Carbs: 55.70g.
Dinner: Vaasan Ruispalat Ohut Herkku, Becel Pro-Activ, Dulano Keittokinkku, Freshona Wokmix, Isokari Loimutettu Lohifileepala. more...
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Gaining 0.1 kg a Week
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peppi1969's Weight History
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