Weigh In record (no journal entry) for 17 February 2023
|
65.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
235 kcal
|
Fat: 9.29g | Prot: 25.39g | Carbs: 12.18g.
Breakfast: Запеканка. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyastasya@'s Weight History
|