Weigh In record (no journal entry) for 20 February 2023
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110.4 kg
Lost so far: 1.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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562 kcal
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Fat: 13.44g | Prot: 30.90g | Carbs: 85.11g.
Breakfast: Kaffee mit Milch. Lunch: Rote Paprika, Eiweissbrötchen. Dinner: Mehrkornbrötchen. more...
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Losing 0.7 kg a Week
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sanny1706's Weight History
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