Weigh In record (no journal entry) for 19 February 2023
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80 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1353 kcal
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Fat: 64.43g | Prot: 64.82g | Carbs: 132.33g.
Breakfast: Hacendado Leche Semidesnatada, Nespresso Café Capsulas, Plátano, Ruipan Croissant. Lunch: Hacendado Helado Mini Bombón Negro, Florette Verduras Micro Brocoli Zanahoria Puerro, Hacendado Contramuslos de Pollo sin Piel. Dinner: Hacendado Leche Semidesnatada, Hacendado Berlina. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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