Weigh In record (no journal entry) for 19 February 2023
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63 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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377 kcal
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Fat: 14.96g | Prot: 13.75g | Carbs: 45.95g.
Lunch: Telur Goreng, Nasi Goreng. Dinner: Kerupuk Udang, Tahu Goreng, Tumis Pakcoy, Nasi Putih. Snacks/Other: Richeese Richeese Roll's. more...
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Losing 0.4 kg a Week
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Luluputte's Weight History
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