Weigh In record (no journal entry) for 19 February 2023
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89.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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805 kcal
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Fat: 34.39g | Prot: 73.35g | Carbs: 48.74g.
Breakfast: Hortifruti Manga Tommy, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Quaker Farelo de Aveia. Second Breakfast: Coxa de Frango (Pele Não Consumida), Carne de Cordeiro Assada. Lunch: Catupiry Pizza Artesanal Frango com Catupiry, Pizza de Chocolate. more...
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Losing 1.1 kg a Week
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danilapsouza2's Weight History
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