Weigh In record (no journal entry) for 19 February 2023
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60.1 kg
Lost so far: 3.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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2314 kcal
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Fat: 102.39g | Prot: 103.61g | Carbs: 245.83g.
Breakfast: Jalapeno Peppers , Mateo's Gourmet Salsa, Member's Mark Real Crumbled Bacon, Eggland's Best Large Grade A Eggs, Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Dunkin' Donuts Frozen Coffee (Small), Cafe Du Monde Beignets. Dinner: Pringles Sour Cream & Onion Potato Crisps, Pringles Cheddar Cheese Potato Crisps, Nathan's Famous Hot Dog, Hillshire Farm Beef Polska Kielbasa, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Red Lobster Tequila Sunrise. more...
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Gaining 1.6 kg a Week
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brittanyrighter's Weight History
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