Weigh In record (no journal entry) for 19 February 2023
|
64.9 kg
Lost so far: 35.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
708 kcal
|
Fat: 16.29g | Prot: 5.57g | Carbs: 60.58g.
Breakfast: Spanish Donuts, Facturas. Lunch: Vino Rosado. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmilseBulacioDombrowski's Weight History
|