Weigh In record (no journal entry) for 15 February 2023
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115.5 kg
Lost so far: 7.1 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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745 kcal
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Fat: 37.25g | Prot: 39.43g | Carbs: 63.78g.
Breakfast: Яйцо, Простоквашино Сметана 10%, Вязанка Ветчина Столичная, Брокколи. Snacks/Other: Капучино, Кофе Латте, Monin Сироп Соленая Карамель, Milka Шоколад Молочный с Карамельной Начинкой с Арахисом. more...
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Losing 4.9 kg a Week
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Nani.no.More's Weight History
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