victorxho's Journal, 18 Feb 23

Weigh In record (no journal entry) for 18 February 2023
82.6 kg Lost so far: 3.8 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2023:
266 kcal Fat: 5.46g | Prot: 7.09g | Carbs: 52.24g.   Breakfast: 香蕉, 熱奶咖啡. more...
2684 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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victorxho's Weight History


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