Weigh In record (no journal entry) for 18 February 2023
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57.7 kg
Lost so far: 6.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1103 kcal
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Fat: 47.66g | Prot: 64.03g | Carbs: 102.88g.
Breakfast: Безе, ВкусВилл Котлеты Домашние (Говядина, Свинина), Американо, Яичница. Lunch: Борщ с Говядиной, Даниловский Хлеб Зерновой на Закваске. Dinner: ВкусВилл Дорадо Горячего Копчения, Плов с Курицей. more...
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Gaining 0.7 kg a Week
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Scorpiolir's Weight History
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