Weigh In record (no journal entry) for 19 February 2023
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1306 kcal
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Fat: 41.02g | Prot: 87.60g | Carbs: 145.62g.
Breakfast: Solevita Sumo de Laranja Natural, Aldi Pão de Forma Rústico , Bananas, A Vaca que ri A Vaca Que Ri Light. Lunch: Delta Cereais + Fibra Solúvel , Maçã Assada, Cozido à Portuguesa. Snacks/Other: Bimbo Pão Silhueta 8 Cereais, Continente Fiambre de Peru, Danone Yopro Protein Pudding Caramelo, Kit Kat Chunky Cookie Dough, Continente Skyr Coco. more...
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Gaining 2.8 kg a Week
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Juliana Ferreir's Weight History
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