Weigh In record (no journal entry) for 19 February 2023
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96.1 kg
Lost so far: 18.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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553 kcal
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Fat: 30.57g | Prot: 10.88g | Carbs: 57.86g.
Breakfast: Ванильное Мороженое, 7 Days Круассан, Кофе. Dinner: Орехи Кешью, Candice Cake Медовик с Варёной Сгущенкой без Сахара, Зеленый Чай. more...
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Losing 0.5 kg a Week
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tatyanareshnikova's Weight History
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