Weigh In record (no journal entry) for 19 February 2023
|
51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
687 kcal
|
Fat: 31.71g | Prot: 32.91g | Carbs: 66.06g.
Breakfast: Кофе Латте, Макдоналдс Цезарь Ролл, Макдоналдс Нагетсы (6). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|