Weigh In record (no journal entry) for 16 February 2023
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55.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1186 kcal
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Fat: 73.48g | Prot: 76.53g | Carbs: 56.08g.
Breakfast: Rokiskio Сыр Grand Rokiskio 🧀, Овсянка, Вареное Яйцо. Lunch: Творог 5%, Вареное Яйцо, Mlekovita Viegli Sālīts Siers Favita. Dinner: Крекеры, Авокадо, Dzintars Плавленый Сыр, Творог 5%. Snacks/Other: Песочное Печенье, Миндаль. more...
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Losing 0.3 kg a Week
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katerynayasu's Weight History
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