Weigh In record (no journal entry) for 19 February 2023
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73.1 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1089 kcal
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Fat: 54.69g | Prot: 41.55g | Carbs: 107.60g.
Lunch: Самокат Овсяное Печенье с Черносливом и Грецким Орехом, Пицца Фабрика Шаурма в Пите Фирменная. Dinner: Жако Филадельфия. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Gaining 15.4 kg a Week
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alenka8918's Weight History
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