Weigh In record (no journal entry) for 19 February 2023
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89.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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2321 kcal
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Fat: 64.86g | Prot: 86.30g | Carbs: 183.90g.
Breakfast: Senseo Café, Canderel Sucrette, Primevère Tartine et Cuisson, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café. Lunch: RichesMonts Raclette, Milka Glace, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salami, Jambon, Vin de Syrah, Pain Blanc, Champagne, Champagne. Dinner: Pomme, Salade Verte, Pain Blanc, Pastis, Vin de Table Rouge, Carrefour Fromage de Tête aux Herbes. more...
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2431 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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Daddy 02's Weight History
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