Antonellaj's Journal, 19 Feb 23

Weigh In record (no journal entry) for 19 February 2023
63.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2023:
1669 kcal Fat: 53.08g | Prot: 65.37g | Carbs: 237.31g.   Breakfast: Banana, Torta ricotta limone, Alpro Plant Protein 50G, Consilia Soia Drink . Lunch: Supplì, Ricotta (Latte Intero), Pizza Margherita. Dinner: Biscotto al Burro o Allo Zucchero, Pere, Focaccia, Olio Extra Vergine di Oliva, Bieta Lessa, Mozzarella. Snacks/Other: Mandarino, Pasta Sfoglia Danese con la Frutta. more...
1952 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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Antonellaj's Weight History


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