Weigh In record (no journal entry) for 19 February 2023
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76.6 kg
Lost so far: 30.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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321 kcal
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Fat: 27.95g | Prot: 5.79g | Carbs: 13.82g.
Breakfast: Кофе с Молоком, Клубника, бронекофе, Saare Греческий Йогурт. more...
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Gaining 4.2 kg a Week
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onketolast365days's Weight History
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