Weigh In record (no journal entry) for 19 February 2023
|
78.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
255 kcal
|
Fat: 5.57g | Prot: 12.61g | Carbs: 39.09g.
Breakfast: Salçalı Makarna. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seymayyy's Weight History
|