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Ist so geblieben, ich freue mich
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60.2 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1002 kcal
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Fat: 33.39g | Prot: 52.04g | Carbs: 150.30g.
Breakfast: Aldi Walnussbrötchen, Penny Markt Rindsmettwurst, Kaffee mit Milch und Zucker. Lunch: Cocktailtomaten, Aldi Rote Paprika, Frühlingszwiebeln, Vollkorn-Spaghetti (Gekocht). Dinner: Rocka Nutrition Smacktastic Very Very Strawberry, Lyttos Joghurt nach Griechischer Art Natur. more...
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steady weight
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lemke 96's Weight History
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