Weigh In record (no journal entry) for 19 February 2023
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1085 kcal
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Fat: 39.41g | Prot: 62.20g | Carbs: 119.00g.
Breakfast: Oreo Blackpink Oreo. Lunch: Egg, Firm Silken Tofu , Chicken Breast (Skin Not Eaten), Mie Sedaap Korean Cheese Buldak. Dinner: Honeydew Melon. more...
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Gaining 4.9 kg a Week
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dninditya's Weight History
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