Weigh In record (no journal entry) for 19 February 2023
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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372 kcal
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Fat: 7.93g | Prot: 16.28g | Carbs: 57.13g.
Breakfast: Nasi Putih, Soto Ayam. Snacks/Other: Apel (tanpa Kulit). more...
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steady weight
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fathimah zakiyah's Weight History
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