Weigh In record (no journal entry) for 19 February 2023
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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57 kcal
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Fat: 3.91g | Prot: 4.64g | Carbs: 0.41g.
Breakfast: Вареное Яйцо. more...
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Losing 7 kg a Week
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