Weigh In record (no journal entry) for 19 February 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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378 kcal
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Fat: 8.23g | Prot: 41.86g | Carbs: 36.49g.
Breakfast: 소고기구이, 귤, 바나나. Dinner: 반건조오징어. more...
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Losing 2.1 kg a Week
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TurnAIngma's Weight History
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