Weigh In record (no journal entry) for 18 February 2023
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67 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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743 kcal
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Fat: 16.06g | Prot: 133.30g | Carbs: 8.50g.
Lunch: Peito de Frango Cru. Dinner: Peito de Frango Cru. Snacks/Other: Profit Whey Isolate Protein Mix. more...
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Losing 0.3 kg a Week
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csalves2011's Weight History
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