Weigh In record (no journal entry) for 18 February 2023
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56 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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12 kcal
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Fat: 0.45g | Prot: 1.89g | Carbs: 0.04g.
Lunch: Хуторок Шампиньоны Маринованные. more...
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Losing 0.7 kg a Week
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