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AuSeLina
Journal
18 Feb 23
AuSeLina's Journal, 18 Feb 23
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Weigh In record (no journal entry) for 18 February 2023
85.7 kg
Lost so far:
0.7 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2023:
15 kcal
Fat: 0.50g | Prot: 0.79g | Carbs: 1.68g.
Breakfast:
Kaffee mit Milch, Espresso.
more...
3625 kcal
Exercise:
Washing Car - 1 hour, Cleaning - 6 hours, Walking (exercise) - 5.5/kph - 36 minutes, Sexual Activity - 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 24 minutes.
more...
Gaining 1.6 kg a Week
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AuSeLina's Weight History
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