Weigh In record (no journal entry) for 18 February 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1197 kcal
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Fat: 43.78g | Prot: 36.83g | Carbs: 167.99g.
Breakfast: Tumaca, Café Capsulas, Queso Curado, Leche Semidesnatada, Pan Blanco Tostado, Plátano. Lunch: Hacendado Yogur Griego Fresa, Pescanova Calamares a la Romana Fritos, Pan Blanco, Puré de Verduras. Dinner: Hacendado Rebuenas, Hacendado Leche Semidesnatada. more...
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Losing 1.1 kg a Week
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candelamunoz's Weight History
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