Weigh In record (no journal entry) for 18 February 2023
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1692 kcal
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Fat: 66.70g | Prot: 112.11g | Carbs: 151.26g.
Lunch: Kibon Sorvete de Chocolate, Friboi Patinho Moido Cozido, Batata Inglesa Cozida, Macarrão. Dinner: Gallo Azeite de Oliva Extra Virgem, Polenghi Queijo Cheddar, Hellmann's Maionese, Pullman Rap10 Integral, Patinho. Snacks/Other: Kibon Sorvete de Chocolate, Tirolez Requeijão Zero Lactose, Silk Leite de Amêndoas sem Açúcar, Nutrissima Creme de Castanha de Caju com Avelã, Wickbold Pão de Forma 100% Integral. more...
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Gaining 0.1 kg a Week
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Lulis_2014's Weight History
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