Weigh In record (no journal entry) for 18 February 2023
|
55.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
921 kcal
|
Fat: 33.30g | Prot: 41.40g | Carbs: 120.68g.
Breakfast: Магнит Банан, Кубанский Молочник Творог Обезжиренный со Сметаной 9%. Lunch: Стрепсилс Леденцы, Борщ с Говядиной. Dinner: Красное Яблоко, Гречка Отварная, Куриная Отбивная. Snacks/Other: Чай, Славянка Конфета Лёвушка, Чай, Красное Яблоко. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuu:[160]'s Weight History
|