Weigh In record (no journal entry) for 18 February 2023
|
58.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
1571 kcal
|
Fat: 50.54g | Prot: 72.72g | Carbs: 200.66g.
Breakfast: Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Twix Salted Caramel. Lunch: Le Ster Carrés Saveur Amande, Fleury Michon Risotto au Poulet et Cèpes à la Crème Fraîche, Danone Hipro 25G Protéines Saveur Coco. Dinner: Secret d'arômes Plein Sud, Pois Mange-Tout (Cosse de Petits Pois), Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: Haribo Crocodiles, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|